Sunday, May 27, 2012

Green Tea, Made By Nature To Be So Good For You!

Did you know that the majority of tea dumped into the Boston Harbor was green tea? This is because the import of green tea into the US was much higher than that of black tea until sometime in 1915.

You see, green tea has been a very popular beverage for countless people in Asia, Great Britain the United States as well as many others for many years.

There are some interesting legends of how tea came about, as well as the many intriguing ways people have gone about serving it.

The majority of green tea trees grow in China as other areas supply the need for darker teas. There are several hundred variations of green tea grown in China. Green tea has always been beneficial to health, as many Asian cultures have known for thousands of years. Modern science is now beginning to catch up.

Green Tea Benefits



Green tea benefits are many and varied, such as its anti-aging properties and prevention of disease.

Green tea is helpful with influencing the health of the brain, heart, circulatory system, the kidneys and skin. Green tea has an abundance of anti-oxidants qualities that are anti-bacterial, anti-inflammatory and anti-viral.

Green tea has the ability to lower blood sugar, blood pressure and cholesterol, and is helpful as a diet aid. The anti-oxidants in green tea can even guard against scurvy, help with diabetes, bone density and is even useful as a protection from radiation poisoning and cancer.

Some cancers that are eased by green tea are bladder, colon, stomach, esophageal, lung, liver, pancreatic and prostate cancer.

As with other teas, green tea is useful in protecting your teeth, liver and your heart as well as positively influencing the effects of arthritis.

There are still many other individuals who feel that green tea is beneficial in the aid of Alzheimer and Parkinson disease as well as multiple sclerosis and increasing the metabolism while also fighting viruses.

When you think about it, green tea is truly amazing as it offers so many different positive healthy benefits throughout the entire body. Green tea taste great, relaxes you and puts you in a good mood, what more can you ask for?

What makes green tea so much rarer than darker teas? Green tea is hand harvested. The picker only plucks two leaves and a single bud at a time from a tea tree.

Green tea is very pale in coloring such as light greenish yellow, as it is harvested young and then not left to oxidize. The tender green tea leaves are immediately baked or steamed, and then they are rolled and left to dry. This is why this tea remains green and under fermented rather than the darker teas on the market.

In addition, you should know that the more tightly rolled the leaves the better quality the Green Tea. Do you know what the best thing about green tea is? Green tea tastes great hot or cold, any time, day or night.

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